Ngozi Musa is a speaker, writer, women’s empowerment advocate, and athlete. After graduating from Harvard in 2019, this Track & Field Captain, Ivy League Champion, and three-time Academic All-American founded Aesthetics & Athletics, a podcast and platform to inspire and empower the athlete in every woman. Ngozi and her co-host Nani Redford interview professional athletes, psychologists, coaches, trainers, and body image advocates to talk about issues affecting female athletes and how to live a “feel good, perform well” lifestyle. Ngozi knows the importance of having the right gear to power a good run, and here she shares her best gift ideas for runners.... more
“I don't leave my house without my Fast and Free Run Belt! I used to run with a traditional arm band, but I made the switch and will never switch back! It's super lightweight and can hold my phone, keys, and energy gel if I need it to.”
“I am a big fan of these lululemon Fast and Free leggings for running and working out. They are nice and tight, so you don't have to worry about pulling them up while you're working out and they have deep pockets to fit your phone, keys, or energy gels.”
“The Hypervolt is great for warmup and recovery. I use a foam roll as well, but the Hypervolt does the trick.”
“I have had a WHOOP since 2015. The WHOOP helps to optimize the way you recover, train, and sleep by tracking and reporting the data to you on your phone.”
Fresh Chalk has partnered with Ngozi to support the Black Women In Sport Foundation. “I support the Black Women in Sport Foundation because they work to increase the involvement of black women and girls in all aspects of sport through development and outreach programs,” Ngozi says.
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