This is a female only spa that has 2 hot pools, a cold pool, 2 saunas, a steam bath and cold plunge. The idea is you rotate between all these pools at your leisure and for as long as you want. Sometimes I get the salt scrub, though often I just go there to sit in the hot tub and read. I've heard their massages are great though never tried one. It's about $30 for a day pass to just hang out in the pools, so feels like a bargain to me, especially if you have a half day to hang out. It's less large and loud than the Korean day spas I've tried in Lynnwood, so a little more luxurious.