I've tried some journal notebooks before but this one is the best. It's dotted, which gives you some references when drawing but it won't be too disturbing. The size of each page is great, not too small or too big to write down your thoughts. The quality of the paper is good and it won't make the ink pass through on each page. At the end of the notebook, they have a pocket for you. use the pocket to put my stickers that I may use when journaling. Anyway, after using this notebook, I can see myself dramatically increasing my frequency of writing bullet journal. Recommend this to every BUJO lover.