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14 days ago
Syncs to many other fitness apps and products from watches to scales.
14 days ago
Once a year, to kick off the new year, I count calories for a week. Mostly just a mental reset after eating and drinking way too much over the holidays. MyFitnessPal's Premium version is free for 30 days. Breaks down vitamins, fat, and cholesterol , calories, etc. It's a great food education reminder on how exercise fits into the mix. Example: I had no idea that cauliflower has a lot of vitamin C.
Cassie Wallender I'm doing this right now too!
  • 14 days ago
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