Anyone have suggestions for healthy quick pre-prepared foods?

I know you think I am one CBD cookie away from intelligent.But, I enjoy Tokyo Joe’s chicken with brown rice and broccoli,carrots avocado .but,watch the sauces with too much sodium and sugar.

Kudos for the kiddos

I do love Tokyo Joe's, but was thinking more like something more cost-effective and ready to do at home 😋

Duh , you can tell I don’t have little ones in the house anymore. Now if you think about this Fe or a second. What is the strongest animal in the zoo and what does he eat ? Yes My friend fruits and vegetables so I am going to come up with something for your little kiddo and that was your original question so maybe I should read it better