Redmond Kung Fu Club
It's a very comprehensive system from a highly experienced instructor. The training and exercise help me maintain my physical health, which quite frankly, being in my mid 50s is a challenge. Whats great is the numerous techniques, both unarmed and armed. Staff, swords, daggers, spears, chain whip and more. Then there's actual practice by sparring, fighting, fencing and general controlled mayhem.