Have you used Redmond Kung Fu Club?
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It's a very comprehensive system from a highly experienced instructor. The training and exercise help me maintain my physical health, which quite frankly, being in my mid 50s is a challenge. Whats great is the numerous techniques, both unarmed and armed. Staff, swords, daggers, spears, chain whip and more. Then there's actual practice by sparring, fighting, fencing and general controlled mayhem.
I've been a student of Sifu Daniels for years. He is a dedicated and attentive teacher. It's rare to find a school like this, I highly recommend!
I was a long time student here before moving to Texas. Now that I'm back in the area, I've gone back. This is a great school for learning Northern Shaolin, Hung Gar, and Tai Chi Kung Fu passed down from the great masters of the past going back to both the Northern and Southern Shoalin Temples. The time I spent at this school made me a better athlete and business person.