I'm looking for a good multivitamin! Preferably a powder or gummy and something light on the stomach! I have terrible GERD and every vitamin i've tried, is far too hard on my stomach.
Try smarty pants For women i like the men's the only con is no calcium for bones . I wasn't going to comment because I wasn't sure if only the beautiful were allowed. But,! Wait I have a beautiful heart !
Our family uses Smarty Pants which was recommended by my integrative doctor. (Also, I got rid of acid reflux when I switched to a whole food plant based diet (see Forks Over Knives documentary).)
If you choose the right vitamin and you integrate a plant based diet and drink a normal amount of water , you will be amazed how well you will feel. I had recommended smarty pants .