My home studio - featuring virtual and live, small group and private yoga, personal training, animal flow classes, and barefoot workouts emphasizing quality movements and functional training to keep your body moving and feeling well!
I highly recommend Omfit Studio. Heather is an amazing instructor and explains things well. Her classes are challenging yet not impossible for beginners. I also like that her classes are in a smaller setting so it almost feels like a private class and she can personalize it based on the needs of the group. In the smaller class, Heather can really pay attention to little details of her clients (ie, move your body just so to get the right position). Heather is gifted, positive, encouraging and strong. And she's fun too.
Heather Balajadia(Owner) -
Thanks Dee - love your always positive, smiley, supportive energy!
Heather is not one size fits all, she really tailors her sessions to exactly what you need.
Heather Balajadia(Owner) -
Thank you Jim for ALL the years of being dedicated to me- you have been a support system for me in so many ways, for so many years.
Heather is an amazing instructor, she's patient, encouraging and well versed in yoga! I have looked forward to my classes with Heather and can't recommend her enough if you are in search of a phenomenal yoga journey!!
Heather Balajadia(Owner) -
Thank you Jill. Love having you in class and glad I could Introduce you to yoga š
Heather is such a great teacher! Very detailed & knows how the body is supposed to move. The smallest of adjustments can make the biggest impact. I've learned so much about alignment :-) Love her yoga & strength classes. She continues to change things up to keep it interesting.
Heather Balajadia(Owner) -
Thanks Angie. Iām so appreciative of your hard work and dedication. You always bring up the fun factor in class. ST!