Asics Gel Kayano

Favorite running shoes from someone who runs regularly (4-5 times per week). They hold up for a long time and are very light.

This is my area of expertise the ASICS gel Kayano is a great shoe. Now it depends on a lot of factors once you might be great for you but not good for another person because of size weight if you're a supranator or pronator which basically means do you run on the outside or the inside of your foot and your arch comes into factor as well and how far you're running how many miles and so forth as you expressed

The right shoes for running. I recommend any Asics shoes for high-impact activities.

These shoes are incredibly comfortable out of the box, with virtually no breaking in period. They have great arch and heel support and are super durable.