Core Havn
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about 2 years ago
This workout kicked my butt! I am humbled. It is similar to pilates, but much more difficult in my opinion! "Muscular strength, endurance, and mobility and low impact" on the XFormer. I will go back and I know my core will be rock solid!
Cat DeHaven (Owner) - Thanks Amy! I'm so glad you loved class. See you soon 😊
  • about 2 years ago
recommended by Cat DeHaven