Mind and Body Studio

Every instructor there is supportive and knowledgeable. I love the range of class times. Classes are engaging and as challenging as you need them to be.

The owner of the studio, Dana, is an excellent Pilates instructor, as are the other instructors I’ve worked with there. I’ve been going to this studio for 15 years and appreciate how he keeps the classes fresh. He offers a good mix of classic mat and more cardio-intensive classes.