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The best fitness videos of 2022

Kaitlyn Steveson - Bikinibodymommy is an all around relatable and easy to love fitness influencer who hosts 1 free 90-Day challenge a year via YouTube and has many paid options on her site so you can keep up your fitness in between. All her workouts are less than 20 min in length and can be made to fit any fitness ...
Cindy Sersig - Yoga and intentional mindfulness is a great way to keep your kids moving and to learn how to breathe and manage their feelings when those feelings get too big for them to understand. Cosmic Kids uses themes and interactive adventures that kids can relate to, such as dinosaurs, underwater fun, hol...
Nadia L'Bahy - I like to do her pilates workouts when I want to work on strength instead of cardio. Her moves are tough, but they also incorporate stretching, so I always feel better afterwards.
Erin McDonald - Are you tired of using the "quarantine body" excuse but not ready to frequent a gym?? Openfit is a virtual workout database. It is compatible with Roku so super easy to cast on your TV. I get bored of doing the same workouts so Openfit is perfect because you can switch between classes and workout...
Nadia L'Bahy - I'm not a big fan of running, so I'm always looking for cardio that can be done anywhere without equipment. I love Sydney's workouts because they're fun and challenging.
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